Can't Smell After COVID? Try Smell Training!
Think not having a sense of smell isn’t a big deal? Our sense of smell is about more than just enjoying the roses; not having a sense of smell could prevent you from detecting spoiled food or being alerted to a gas leak in your home. For those who have lost their sense of smell due to COVID-19, smell training may be able to help! According to doctors, approximately 80% of COVID patients lose their sense of smell. For some, this loss is short-lived, with the sense returning
Seasonal Affective Disorder: Natural Tools for Coping
S.A.D. We've all heard of it - and likely we've all experienced some lull in energy and mood during the colder months at some point. But what is it, really?? Seasonal Affective Disorder usually starts to come on in autumn and may last until spring. True S.A.D strikes approximately 6% of the population; while 14% of the population experiences a milder form of the "winter blues". Women account for roughly 60-70% of those affected by S.A.D. Symptoms Include: *Lethargy, diffic
COVID-19 Vaccination Support from a Holistic Practitioner
It's been a long time coming and the vaccine for COVID-19 is finally becoming available to the general public! We at the Natural Care Center want to offer a few tips that might help you through each step of the process: Best time to get vaccinated: When you are healthy enough and not fighting off any acute medical concerns. Talk to your primary care doctor if you have concerns about specific health conditions and receiving the vaccine. You are getting proper rest and regula