MASSAGE THERAPY
Massage therapy is one of the oldest forms of health care. Our therapists are highly trained in the anatomy of the body and have a unique understanding of the musculoskeletal system. Therefore, they work with hands-on therapeutic and rehabilitatve techniques to address conditions that are soft tissue in nature (muscle, tendon/ligament, fascia, etc.). This promotes rapid functional improvement and optimal healing and recovery for patients.
What Massage Techniques Are Available?
Our practitioners are educated in the following techniques:
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Neuromuscular Therapy
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Rehabilitation
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Swedish
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Myofascial Release
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Trigger Point Therapy
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Lymphatic Drainage
Sarah Henk, LMT
Sarah graduated from the University of Wisconsin - Superior with an Associate's degree in 2012. In 2020, she graduated with her Associate's degree in Therapeutic Bodywork from CenterPoint Massage School.
While Sarah loves to work on the full body, she particularly likes to hone in on injured or problematic areas. She is skilled in Swedish and therapeutic massage, as well as Shiatsu techniques.
Sarah loves working in a collaborative environment and is ready to help clients relax, recover, and manage their overall well-being!
What Massage Times Do You Have?
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30 minutes
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45 minutes
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60 minutes
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90 minutes
*Note that your massage time is the entire time your therapist will be performing massage therapy on you.
Kelly Stafford, LMT
Kelly graduated from Saint Paul college with her certification in massage therapy and has been a full time massage therapist for ten years, working in a variety of healthcare settings.
Massage therapy is a true passion of Kelly's. She loves helping clients reach their personal goals whether it be pain management, relaxation or just routine maintenance.
She specializes in Swedish massage, therapeutic massage techniques, geriatric massage, aromatherapy and Himalayan salt stones. Kelly has extra training in in multiple areas, and conditions she loves working with include people with mobility issues, low back and glute pain, sciatic pain and planter fasciitis.