Understanding Golfer's Elbow: How Chiropractic and Complementary Therapies Can Help!

Golfer’s elbow, or medial epicondylitis, is a common overuse injury characterized by pain and inflammation on the inner side of the elbow. While it’s often associated with sports like golf, it can affect anyone who performs repetitive gripping or wrist motions. Fortunately, a variety of evidence-based therapies—including chiropractic care, manual therapy, acupuncture, massage, instrument-assisted soft tissue mobilization (IASTM), and cold laser therapy—can effectively alleviate symptoms and promote healing.​

What Is Golfer’s Elbow?

Golfer’s elbow occurs when the tendons connecting the forearm muscles to the inner elbow become irritated or torn due to repetitive stress. This leads to pain, swelling, and limited mobility. Conventional treatments often include rest, ice, physical therapy, and anti-inflammatory medications. However, research supports the use of complementary therapies to enhance recovery and support ongoing performance!​

Chiropractic Care

Chiropractic adjustments aim to restore proper function to the musculoskeletal system. For golfer’s elbow, chiropractors may focus on the cervical spine, thoracic spine, and wrist joints to address biomechanical imbalances contributing to tendon strain. A study published in The Journal of Manipulative and Physiological Therapeutics found that spinal manipulation can improve range of motion and reduce pain in patients with elbow tendinopathies.​

Manual Therapy

Manual therapy techniques, such as joint mobilizations and soft tissue manipulation, can help reduce pain and improve function in individuals with golfer’s elbow. A systematic review published in The British Journal of Sports Medicine concluded that manual therapy, combined with exercise, is effective in treating elbow tendinopathies.​

Graston/Instrument-Assisted Soft Tissue Mobilization (IASTM)

Graston/IASTM involves using specialized tools to detect and treat soft tissue dysfunctions. Research indicates that IASTM can improve pain and function in individuals with medial epicondylitis. A study published in The Journal of Orthopaedic & Sports Physical Therapy found that IASTM, when combined with exercise, was more effective than exercise alone in reducing pain and improving function in patients with lateral epicondylitis.

Acupuncture

Acupuncture has been studied for its effectiveness in treating lateral epicondylitis, a condition very similar to golfer’s elbow. A systematic review and meta-analysis published in Pain Research and Management found that acupuncture was superior to sham acupuncture, medication therapy, and blocking therapy in reducing pain and improving function in patients with lateral epicondylitis. While more studies are needed, these results suggest that acupuncture may be a beneficial adjunctive treatment.

Massage Therapy

Massage therapy can help alleviate muscle tension and improve blood flow to the affected area. A study published in The Clinical Journal of Pain found that massage therapy, combined with stretching exercises, was effective in reducing pain and improving function in individuals with lateral epicondylitis.​

Cold Laser Therapy (Low-Level Laser Therapy)

Cold laser therapy uses low-intensity lasers to stimulate healing in tissues. A systematic review and meta-analysis published in The Clinical Journal of Pain found that cold laser therapy was effective in reducing pain and improving function in patients with epicondylitis. The therapy was well-tolerated, with few reported side effects.​

Combining Therapies for Optimal Results

Integrating multiple therapeutic approaches can enhance outcomes for individuals with golfer’s elbow. For instance, combining chiropractic care with manual therapy and Graston/IASTM may address both structural and soft tissue components of the condition. Similarly, incorporating acupuncture and cold laser therapy can provide additional pain relief and promote healing. Our providers can help you develop a personalized treatment plan tailored to your specific needs.​

Final Thoughts

Golfer’s elbow is a treatable condition, and a multidisciplinary approach can offer significant relief. Chiropractic care, manual therapy, Graston/IASTM, acupuncture, massage therapy, and cold laser therapy each play a unique role in addressing the underlying causes and symptoms of the condition. By combining these therapies, individuals can achieve a more comprehensive and effective treatment outcome.​ If you're experiencing symptoms of golfer’s elbow, let us know so we can help you explore these evidence-based treatment options. Early intervention can lead to faster recovery and a return to your daily activities!​