Anyone who is interested in improving their health has probably thought about what supplements they can take to optimize their wellness. With so many products out there, and so much information (and misinformation!) to try and wade through, choosing what you need can be a daunting task! We here at the clinic have our own list of what we consider the "Foundation Supplements". These are vital nutrients that, no matter how good your diet, your exercise regime, or your stress management strategies are, are helpful in gaining and maintaining health and wellness. As with all supplements and products, make sure you are involving your clinicians in decisions on what to take, and including supple
Phthalates, galaxolide,1,4-dioxane, toluene, 2-butoxyethanol, methoxydiglycol (DEGBE), formaldehyde, benzene, chloroform, and ditallow dimethyl ammonium chloride (DTDMAC) - what are all these crazy words? And no, they aren't the names of planets in an awesome Sci-Fi universe. These are just a few of the names out of the multitude of harmful chemicals that are used in our homes, offices and schools. These chemicals are lurking in our everyday household cleaners. Why is this important? Because many of these chemicals are classified as carcinogens (cancer-causing), endocrine disruptors (negatively impacting sex hormones, thyroid hormones, etc.), neurotoxins (damaging to the brain and nervou
